A very helpful app for nervousness and anxiety

There are times when a person needs help right now. Anxiety can be a horrible experience. This app is a real friend. It has everything needed to provide instant help.

The breathing and music are wonderful. But, they need to have a longer session of slow breathing for those who also have high blood pressure and need some extra help.

Also needed is a journal that gives the date. Keeping a record of the dates helps you to see if perhaps you have a pattern to your anxiety. It also just makes sense.

Also, a lock to the journal is needed.

Im glad this is now a Universal app. But, there needs to be a way to sync the data from one device to another. The absence of that makes the app somewhat less useful.

Finally, the iPad interface is not as nice as the previous version.

If I got my "wish list", this would be a 5 star app. Regardless, I do highly recommend it. The bottom line is that is calms you down and gives you back your life.

ThePowerwriter about At Ease Anxiety Relief, v2.0