At Ease Anxiety Relief App Reviews

Really good... Not worth money!

Definitely worth the cost

This app is great. I experienced immediate results after doing the first journaling exercise and using the tools it gave me. Thank you Mary and Richard

I find the narrators voice so calming. I really like the words chosen for meditations such as "easily favor breathing." Enjoy!

I must say this app is very relaxing. I have generalized anxiety disorder and this is a great resource tool.

This was a huge disappointment. Its like listening to someone read a basic primer on anxiety .

I started using this app a few months ago when my anxiety was acting up and it has really helped. Now whenever I start to feel anxious I use the techniques taught in this app and I dont get nearly worked up or anxious as I used to. I also use it when I have trouble sleeping. Highly recommend this for anyone who suffers from anxiety or insomnia.

I love these breathing meditations. Life long anxiety sufferer, beginning meditater, I feel refreshed and happier after using this tool.

Im just starting to work with this app, so I havent uncovered its full potential. What Ive learned so far is encouraging.

Need one more hint. When something really hurts (sprained ankle, stiff back etc) how to use sleep affirmations to deal w a real problem or pain would be great. Also--price is high. Esp when one of sleep affirmations is nearly identical to isleep

This app is wonderful and definitely works!

This app, and meditation in general have been very helpful for me. This app helps introduce beginners learn how to meditate and also helps more experienced meditators focus while theyre experiencing anxiety. The guided journaling asks you the right questions to help the user learn about their own experience with anxiety, something that is hard to do on your own especially while youre in the depths.

This is one of the best apps Ive come across. The writers/creators/programmers really are interested in making it the best it can be and user feedback is requested and listened to. Great job guys!

Marys voice is a really effective pacifier. Ive been using this app to calm myself when I feel anxious or stressed, as well as to guide my daily meditation practice. I highly recommend it!

Last year, I suddenly developed panic attacks and general anxiety in-between the panic attacks. I had no idea why I became this way at the time, which led to more and more anxiety and depression... until I came across two things... This wonderful app, and a great book "Hope and Help for Your Nerves", which went a long way to explain exactly why i felt the strange sensations of anxiety and panic. Both the book (not related to Meditation Oasis) and this app worked together wonderfully and were the two instruments that led to almost complete relief of my daily problems with panic and anxiety. I very highly recommend this app... It is absolutely worth the small price.

For the first time in my life I truly understand how powerful meditation can be! This is life altering for me. For anyone going through stress, I cant recommend this, and all of their meditations, enough.

Its not a bad app. I like the contents of the app as a whole. I think the journaling process should be more in depth. I think you should be to enter different journal entries for every new day, instead of just one long entry you have to repeatedly type in. That would make it more organized as user friendly. I like that it has meditation and breaking stuff. The audio is nice too, since its there but you dont have to listen to it. But overall could use updates to make it a more day by day thing thats more user friendly.