At Ease--the name says it.

This app, as well as Simply Being, by Mary and Richard, is a gem. At Ease is easy to use and multifaceted in its approach to helping with anxiety. There are helpful instructions for the breathing meditations and for journaling. I have never had much luck with meditation techniques because of, well, anxiety. The anxiety of trying to do it correctly. The gentle voice and guidance put me At Ease.
The Journaling has also been helpful to me and has led to some insights about my anxiety. And when I emailed for technical help about syncing between my iPad and iPhone, I got a rapid response.
Thank you, Mary and Richard, for sharing your work.

Sassy user about At Ease Anxiety Relief, v3.2